Digital Exercise Guide. Get fit and train at home with more than 100 exercises from strength to pilates.
The Resistance Training Exercise Guide includes:
• Over 100 exercises
• Beginner, Intermediate and Advanced workouts routine
• Body-part focused workouts targeting your abs, arms, shoulders, glutes, and legs
• 3 Pilates Programs
HOW TO DOWNLOAD THE GUIDE
1. Add the Resistance Training Exercise Guide product to your cart
2. Proceed to Checkout
3. Check your e-mail to download the guide
4. #TRAINATHOME
Free shipping on all orders over $119.
$9.95 flat rate shipping for orders under $119.
Products will arrive within 2-4 working days for most destinations, however remote areas can take up to 7 working days.RETURNS
We offer a 30-day refund policy for faulty products.
United States
