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5 Major Benefits To Resistance Training
PTP AdminJun 10, 2025
5 Major Benefits To Resistance Training
The more you know right?  Resistance training really is the whole package when it comes to reward! It can improve countless things about ourselves from our physical appearance to our...
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PTP- mobility is important
PTP AdminMay 12, 2025
Why Mobility is Important for Your Training and Movements
Mobility is a term that’s thrown around a lot in the fitness world, but what does it really mean? When we talk about mobility, we’re talking about joint health. No...
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Cold Plunging: Is It Worth the Hype?
PTP AdminNov 5, 2024
Cold Plunging: Is It Worth the Hype?
Cold Plunging: Is It Worth the Hype?  Cold plunging, or immersing most of your body in icy water, has become increasingly popular. No longer just for athletes seeking relief from...
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Discover the PTP Training App
PTP AdminSep 11, 2024
Discover the PTP Training App
DISCOVER PROFORMANCE™ BY PTP PROFORMANCE IS OUR SCIENCE-BACKED TRAINING METHOD THAT SUPERCHARGES YOUR PTP GEAR. Effective workouts in as little as 20 minutes Browse workouts for your gear Choose workouts...
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Rugby Australia and PTP renew their partnership
PTP AdminApr 3, 2024
Rugby Australia and PTP renew their partnership
PTP’s ability to innovate and develop show how much they are invested in making world class products not just for world class athletes but for everyday people to help them...
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PTP supports professional athletes
PTP AdminJul 27, 2023
PTP supports professional athletes
PTP is here to help you move smarter and perform better. Which is why Australias National Teams partner with us for products to assist with their  Strength and Conditioning Speed...
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