Balance

INFLATABLE DISC FOR BALANCE AND FUNCTIONAL TRAINING  33 CM DIAMETER / 6 CM HEIGHT 

IMPROVE YOUR FUNCTIONAL TRAINING, BALANCE TRAINING, AND CORE WORKOUTS BY RECRUITING THE IMPORTANT CORE MUSCLES ON AN UNSTABLE SURFACE. SWITCH BETWEEN THE DOMED SURFACE AND THE FLAT BASE FOR RESISTANCE TRAINING, PUSH-UPS, ANAEROBIC FITNESS, STRETCHING, AND PLYOMETRIC MOVEMENTS. IT IS...