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The PTP resistance system

Build your own resistance system

Pick an anchor, choose your tubes and clip on what you want to train. Every piece clips to every other piece, so you can start with two and add the rest as you go.

Start from a build

Pick a starting build, or choose each piece below.

Anchor it

Where will you train?

The anchor sets where the pull comes from. Pick one, or two if you train inside and out.

Any door

Elite Indoor Anchor

Slide it through the hinge side of a door and close it. Move it high, middle or low between exercises.

Like a cable machine

Ultimate Door Anchor

Two anchor points that slide up and down the door. Change the height between sets without opening the door.

Outdoors

Elite Outdoor Anchor

Wraps around a post, tree or fence. Take the session to the backyard or the park.

Load it

Choose your tubes.

Clip two or more together and you train with all of them at once. Your total shows in your system.

Ranges from the PTP resistance chart, the same on every tag. Powertubes contain latex.

Attach it

What do you want to train?

Handles for the upper body, ankle straps for glutes and legs. One set of each works with every tube.

Upper body

Elite Power Handles

Chest, back, shoulders and arms. The metal ring takes several tubes at once.

Lower body

Elite Ankle Straps

Kickbacks, side raises and hamstring curls for glutes, hips and legs.

Bar lifts

Resistance Bar

Clip a tube to each end for presses, rows, curls and squats, like a barbell.

Train it

Get workouts for exactly what you built.

The PTP Training App plans sessions around the gear you own.

PTP Training App

Add your tubes, anchor and attachments in the Gear tab and the app recommends workouts that use them. Add a piece later and your workouts grow with it.

Get the PTP app

Kits

Prefer it packed? Start with a kit.

Same tubes, clips and attachments, packed together with a carry bag. Every kit costs less than its pieces bought one by one.

  • ULTIMATE RESISTANCE ACCESSORIES KIT ULTIMATE RESISTANCE ACCESSORIES KIT
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    Ultimate Door Anchor, Elite Power Handles, Elite Ankle Straps and a carry bag. Tubes sold separately.

  • RESISTANCE SYSTEM LITE RESISTANCE SYSTEM LITE
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    Ultra Light and Light Powertubes, handles, an indoor anchor and a carry bag.

  • Stackable Resistance System by PTP RESISTANCE SYSTEM
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    Light, Medium and Heavy Powertubes, handles, an indoor anchor and a carry bag.

  • RESISTANCE SYSTEM MINI RESISTANCE SYSTEM MINI
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    Six Mini Powertubes, two each of Light, Medium and Heavy, handles, an indoor anchor and a carry bag.

  • Collection of best selling PTP Resistance Gym fitness equipment including resistance bands and straps on a white background Man exercising with resistance bands in a backyard setting
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    Five Powertubes from Ultra Light to Ultimate, handles, ankle straps, indoor and outdoor anchors and a carry bag.

  • RESISTANCE PLATFORM SYSTEM
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    Resistance Platform, Resistance Bar, bar pad, a Light and a Medium Powertube set and connectors.

Person holding a resistance band with a carabiner, featuring a visible brand logo.

One system

Every piece clips to every other piece.

That is why building your own works. Start with an anchor and one tube, and whatever you add later fits what you already have.

  • A metal clip at each end. Every Powertube and Mini Powertube clips straight onto handles, ankle straps, the bar and anchors.
  • Handles that take a stack. The metal ring on Elite Power Handles takes several tubes at once, so adding resistance between sets takes seconds.
  • Inner Cord Technology. A cord inside every tube stops it stretching past its limit, the most common reason tubes snap.

Questions

Good to know before you build.

How do I stack tubes?

Clip the carabiners of two or more Powertubes onto the same handle, ankle strap or bar. They work together, so a Light and a Heavy give you both resistances added up. The range is printed on every tag, so you always know your total.

Do I need handles for every tube?

No. One set of handles and one set of ankle straps work with every tube. Unclip one tube and clip on another, and you have changed the load. Most people own several tubes and one of each attachment.

Which anchor should I start with?

The Elite Indoor Anchor works on any door with a hinge side and is the simplest way to start. The Ultimate Door Anchor gives you two anchor points that slide up and down, so you change height without opening the door. Add the Elite Outdoor Anchor to train around a post, tree or fence.

Is a kit cheaper than building my own?

When a kit has what you need, yes. Every kit costs less than its pieces bought one by one, and the builder tells you when a kit covers what you have picked. Building your own makes sense when you want levels or attachments a kit does not have.

Will new pieces work with the Powertubes I already own?

Yes. Every Powertube, Mini Powertube, handle, ankle strap and anchor in the system uses the same clips and rings. The Elite anchors also work with Powertube+.

Do Powertubes contain latex?

Yes. Powertubes and Mini Powertubes are made from latex.

About the system

Build your own resistance tube system.

Build your own resistance tube system at PTP. It works like a cable machine at home: the anchor sets where the pull comes from, Powertubes set the load and the attachment decides what you train. Every Powertube has a metal clip at each end, so tubes, handles, ankle straps and anchors all connect, and two or more tubes clip together to add resistance.

Train at a door with the Elite Indoor Anchor or the Ultimate Door Anchor, or outside with the Elite Outdoor Anchor around a post, tree or fence. Powertubes come in five colour-coded levels from Ultra Light for mobility and rehab to Ultimate, with an Extreme grade above them for maximum strength, and Mini Powertubes give you five levels in a 79 cm tube for small spaces. Add Elite Power Handles for chest, back, shoulders and arms and Elite Ankle Straps for glutes, hips and legs, or start with a kit like the Total Resistance Gym and add pieces as you progress.