Elite Indoor Anchor
Slide it through the hinge side of a door and close it. Move it high, middle or low between exercises.
The PTP resistance system
Pick an anchor, choose your tubes and clip on what you want to train. Every piece clips to every other piece, so you can start with two and add the rest as you go.
Start from a build
Pick a starting build, or choose each piece below.
Anchor it
The anchor sets where the pull comes from. Pick one, or two if you train inside and out.
Slide it through the hinge side of a door and close it. Move it high, middle or low between exercises.
Two anchor points that slide up and down the door. Change the height between sets without opening the door.
Wraps around a post, tree or fence. Take the session to the backyard or the park.
Load it
Clip two or more together and you train with all of them at once. Your total shows in your system.
Buy Minis in pairs. They are too short to double under your foot, so standing moves take one per side.
Ranges from the PTP resistance chart, the same on every tag. Powertubes contain latex.
Attach it
Handles for the upper body, ankle straps for glutes and legs. One set of each works with every tube.
Chest, back, shoulders and arms. The metal ring takes several tubes at once.
Kickbacks, side raises and hamstring curls for glutes, hips and legs.
Clip a tube to each end for presses, rows, curls and squats, like a barbell.
Train it
The PTP Training App plans sessions around the gear you own.

Add your tubes, anchor and attachments in the Gear tab and the app recommends workouts that use them. Add a piece later and your workouts grow with it.
Get the PTP appKits
Same tubes, clips and attachments, packed together with a carry bag. Every kit costs less than its pieces bought one by one.
Ultimate Door Anchor, Elite Power Handles, Elite Ankle Straps and a carry bag. Tubes sold separately.
Ultra Light and Light Powertubes, handles, an indoor anchor and a carry bag.
Light, Medium and Heavy Powertubes, handles, an indoor anchor and a carry bag.
Six Mini Powertubes, two each of Light, Medium and Heavy, handles, an indoor anchor and a carry bag.
Five Powertubes from Ultra Light to Ultimate, handles, ankle straps, indoor and outdoor anchors and a carry bag.
Resistance Platform, Resistance Bar, bar pad, a Light and a Medium Powertube set and connectors.
One system
That is why building your own works. Start with an anchor and one tube, and whatever you add later fits what you already have.
Questions
Clip the carabiners of two or more Powertubes onto the same handle, ankle strap or bar. They work together, so a Light and a Heavy give you both resistances added up. The range is printed on every tag, so you always know your total.
No. One set of handles and one set of ankle straps work with every tube. Unclip one tube and clip on another, and you have changed the load. Most people own several tubes and one of each attachment.
The Elite Indoor Anchor works on any door with a hinge side and is the simplest way to start. The Ultimate Door Anchor gives you two anchor points that slide up and down, so you change height without opening the door. Add the Elite Outdoor Anchor to train around a post, tree or fence.
When a kit has what you need, yes. Every kit costs less than its pieces bought one by one, and the builder tells you when a kit covers what you have picked. Building your own makes sense when you want levels or attachments a kit does not have.
Yes. Every Powertube, Mini Powertube, handle, ankle strap and anchor in the system uses the same clips and rings. The Elite anchors also work with Powertube+.
Yes. Powertubes and Mini Powertubes are made from latex.
About the system
Build your own resistance tube system at PTP. It works like a cable machine at home: the anchor sets where the pull comes from, Powertubes set the load and the attachment decides what you train. Every Powertube has a metal clip at each end, so tubes, handles, ankle straps and anchors all connect, and two or more tubes clip together to add resistance.
Train at a door with the Elite Indoor Anchor or the Ultimate Door Anchor, or outside with the Elite Outdoor Anchor around a post, tree or fence. Powertubes come in five colour-coded levels from Ultra Light for mobility and rehab to Ultimate, with an Extreme grade above them for maximum strength, and Mini Powertubes give you five levels in a 79 cm tube for small spaces. Add Elite Power Handles for chest, back, shoulders and arms and Elite Ankle Straps for glutes, hips and legs, or start with a kit like the Total Resistance Gym and add pieces as you progress.