TOTAL RESISTANCE GYM

$149.99

The PTP Total Resistance Gym (TRG) is the foundation of PTP’s “Gym in a Bag” concept. It’s an all-in-one resistance training system designed to build strength, improve tone, and boost mobility—everything you need, packed into a single carry bag.

Based on the bestselling TRS, the TRG includes five stackable resistance tubes, now featuring a new Ultra Light level for easier progression and greater accessibility. This updated version was developed based on customer feedback—replacing the previous Extreme tube to make the system more practical for everyday use. Need more challenge? Simply stack tubes to increase resistance.

With a full set of Build Your Own System accessories—including Power Handles, Ankle Straps, Door Anchor, and Outdoor Anchor—you can perform hundreds of exercises for upper body, lower body, and core. Lightweight, portable, and easy to store, the TRG is your complete gym—anytime, anywhere.

With five interchangeable resistance tubes, including a new Ultra Light option, and the complete Build Your Own System accessory range, the TRG turns any door into a functional gym. Compact, versatile, and easy to use, it's built to fit your lifestyle—at home, outdoors, or on the go.

How to Use It

You can train at home by anchoring the system to any standard door—just slide the door anchor into the hinge side, close the door, and you’re ready to go. This setup lets you replicate exercises you’d normally do on a cable machine at the gym, like rows, presses, and rotations.

Prefer free-weight-style training? Just stand on the tubes to perform moves like bicep curls, squats, or shoulder presses.

Training outdoors? No problem. Use the included outdoor anchor around a sturdy post, fence, or tree to take your workout anywhere

*This product contains latex.

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