PTP Football Training Series
Football training system.
Soccer training equipment, bundles and app programs built with Gunnar Peterson, PTP's Performance Director. Trusted by the CommBank Socceroos and CommBank Matildas.
Working with Football AustraliaTraining and recovery gear for the national teams
Programs by Gunnar PetersonPTP Performance Director
Four programs, four kits
Pick the part of your game to build.
Every bundle comes with its program in the PTP app, written with Gunnar Peterson. Want all four? The Complete System has every piece.
-
Speed & Agility
$299.99
$359.96For a faster first step, sharper changes of direction and quicker reactions in tight moments.
- On the pitch
- Beating a player to the ball, breaking away, getting back into position
- In the kit
- Superband 3 pack, Core Dome, Microband+ 3 pack, skipping rope
Speed & Agility program included in the PTP app
Email me when it's backSave $59.97 -
Strength & Power
$329.99
$399.96For striking the ball harder, holding off defenders and competing with more force.
- On the pitch
- Shooting, jumping, shielding the ball
- In the kit
- Superband 3 pack, Core Sliders, Aquacore Kettle 10kg, Core Dome
Strength & Power program included in the PTP app
Email me when it's backSave $69.97 -
Injury Prevention & Balance
$339.99
$413.92For better control, stronger landings and more confidence in physical contests.
- On the pitch
- Cutting, slowing down, tackling, striking with control
- In the kit
- Aquacore Kettle 10kg, Microband+ 3 pack, Core Dome, Powertube Elite Ultra Light, Light and Medium, power handles, ankle straps
Injury Prevention & Balance program included in the PTP app
Save $73.93 -
Mobility & Recovery
$169.99
$199.96For moving better, loosening up after training and staying ready for the next session.
- On the pitch
- Bouncing back after sprints, kicking and defending
- In the kit
- Superband 3 pack, foam roller, MyoStick hand roller, sensory ball
Mobility & Recovery program included in the PTP app
Email me when it's backSave $29.97
All four programs
The Complete System.
Every piece from the four kits and every program in the app. Strength, speed, balance and recovery covered for the whole season.
- Aquacore Kettle 10kg
- Core Dome
- Superband 3 pack
- Microband+ 3 pack
- Core Sliders
- Powertube Elite Ultra Light, Light, Medium
- Elite power handles and ankle straps
- Skipping rope
- Foam roller, MyoStick, sensory ball
- All four programs in the PTP app
Bundle. Train. Perform.
Your kit comes with a coach.
Each program is built around the gear in its bundle, so every session uses exactly what you own.
- 01
Pick your bundle
Choose the part of your game to build, or take the Complete System for all four.
- 02
Open the program
Download the free PTP app. Your program sits under Programmes, in the Soccer Performance System.
- 03
Train set by set
Every set is filmed and named, like "Superband accel and decel around a soccer ball". Follow along on a phone or tablet.
Perform with Gunnar
Elite training, made simple for every player.
Gunnar Peterson is PTP's Performance Director and the former Director of Strength and Endurance for the LA Lakers. For this series he took the methods he uses with professional athletes and turned them into short, outcome-led programs for young and everyday players.
- 30+
- years in the fitness industry
- Lakers
- former Director of Strength and Endurance
- 2026
- joined PTP as Performance Director
Build your own kit
Already have some gear? Add the rest.
Every tool from the four programs, sold on its own. Pick what you need and add your kit in one go.
- Sold out
PTP x Football Australia
Trusted by the national teams.
PTP supplies training and recovery gear to the CommBank Socceroos, CommBank Matildas and Youth National Teams. In August 2026 the partnership was renewed for a fourth term.
PTP will continue to play an important role in supporting our athlete preparation.
Martin Kugeler, CEO, Football Australia
- 10
- years of partnership
- 4th
- partnership term
- 2
- senior national teams, plus youth
Questions
Football training, answered.
What soccer training equipment do I need?
Start with the part of your game you want to improve. Most players get the most from resistance bands for speed and strength, a balance dome like the Core Dome for control, and a foam roller for recovery. The four bundles on this page group the gear by goal, and the Complete System covers all of it.
Which football bundle should I start with?
Pick the quality you most want to build. Speed & Agility is for a quicker first step and sharper turns. Strength & Power is for shooting harder and holding off defenders. Injury Prevention & Balance builds control for landing, tackling and changing direction. Mobility & Recovery helps you bounce back between sessions.
How do I get the program in the PTP app?
Every bundle includes access to its program. Download the free PTP Training App and you will find it under Programmes, in the Soccer Performance System. Each set is filmed, so you can follow along on a phone or tablet.
Is it suitable for junior players?
Yes. Gunnar Peterson wrote the programs for young and everyday players, with simple, filmed sets. Younger players should train with a coach or parent watching, and start on the lighter bands and tubes.
Football at PTP
Football training equipment, explained.
Football asks a lot of a player's body: a fast first step, the strength to hold off a defender, control when landing and turning, and the recovery to do it again next week. The PTP Football Training Series groups soccer training equipment around those four needs, and pairs each kit with a program in the PTP app written by Gunnar Peterson.
For speed and agility, start with Superbands, mini bands and a skipping rope. For strength and power, add the Aquacore Kettle, Core Sliders and the Core Dome. Balance work uses resistance tubes with ankle straps to load the hips, hamstrings and adductors, and recovery comes from a foam roller, a MyoStick and a sensory ball.
PTP works with Football Australia, supplying gear to the CommBank Socceroos, CommBank Matildas and Youth National Teams. The same equipment is here for club players, juniors and anyone who trains for the game at home.
More from PTP
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-
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-
PTP x Rugby Australia
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-
PTP x Tim Atherton
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-
Train at homeTubes, bands and sliders for a gym that fits in a drawer.
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- Australia-wide delivery, 2 to 4 days
- Trusted by national teams and athletes
- 10% off your first order over $50