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MEDIBAND HEAVY ONE PACK (BOX) 30 x 1.5M INDIVIDUAL
MEDIBAND HEAVY ONE PACK (BOX) 30 x 1.5M INDIVIDUAL
MEDIBAND HEAVY ONE PACK (BOX) 30 x 1.5M INDIVIDUAL
MEDIBAND HEAVY ONE PACK (BOX) 30 x 1.5M INDIVIDUAL
MEDIBAND HEAVY ONE PACK (BOX) 30 x 1.5M INDIVIDUAL
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$239.99
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Designed by sports experts

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Designed by sports experts

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Find your level

Five levels. One colour each.

The same five colours run across our bands and tubes, from Ultra Light to Ultimate.

  1. 01 Ultra LightWarm-ups and rehabMediband Ultra Light
  2. 02 LightStarting outMediband Light
  3. 03 MediumRegular trainingNot in this range
  4. 04 HeavyStrength workYou are here
  5. 05 UltimateAthletes and powerMediband Ultimate

Resistance breakdown

Mediband resistance.

Every level covers a range. Here is how hard each one pulls as you stretch it.

Why a range

A band has no fixed weight. It pulls back harder the further you stretch it, so a short stretch sits at the bottom of the range and a full stretch at the top. Stretch less to make a move easier, stretch further to make it harder, and move up a level when the top of your range feels easy.

At a glance

LevelKilogramsPounds
Ultra Light 1.2 to 4 kg 2.8 to 8.8 lbs
Light 1.8 to 5.2 kg 3.9 to 11.6 lbs
Medium 2.3 to 7.5 kg 5.1 to 16.4 lbs
HeavyThis band 2.6 to 8.2 kg 5.7 to 18.2 lbs
Ultimate 3.2 to 10 kg 7.1 to 22.3 lbs

How the pull builds

Kilograms at each stretch
Stretch1.25x1.5x1.75x2x2.25x2.5x2.75x3x
Ultra Light1.31.92.42.83.13.43.74.0
Light1.82.63.23.74.14.54.95.3
Medium2.33.64.45.15.86.36.97.5
Heavy2.64.04.95.76.47.07.68.3
Ultimate3.24.96.17.07.98.69.410.1

Stretch is the band’s length against its resting length: 2x means pulled to twice as long. Figures are a guide, every band varies a little.