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POWERTUBE LIGHT 30.5M (100FT) SINGLE BOX

$109.99

Available

Quantity

30.5 m of resistance tubing in a dispenser box. PTP Powertube bulk tubing provides a supply for clinics, clubs and gyms using multiple training setups.

Features and benefits.

Bulk supply: 30.5 m of resistance tubing in one box.
Dispenser-box format: Keeps tubing organised between uses.
Elastic resistance: Adds progressive tension to controlled movements.
Light level: Select tubing to suit your exercise and loading requirements.

Follow the supplied product instructions for setup. Contains latex.

Australia-wide delivery

2 to 4 working days to most places. Free shipping over $120.

Free access to the PTP Training App

Workouts and exercises built for this gear.

What's included

1 x box of light latex resistance tubing, 30.5 m (100 ft)

Specifications

Tube length: 30.5 m / 100 ft
Resistance level: light
Contains latex

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Find your level

Five levels. One colour each.

The same five colours run across our bands and tubes, from Ultra Light to Ultimate.

01 Ultra LightWarm-ups and rehabNot in this range
02 LightStarting outYou are here
03 MediumRegular trainingPowertube Medium
04 HeavyStrength workPowertube Heavy
05 UltimateAthletes and powerPowertube Ultimate

Resistance breakdown

Powertubes resistance.

Every level covers a range. Here is how hard each one pulls as you stretch it.

Why a range

A tube has no fixed weight. It pulls back harder the further you stretch it, so a short stretch sits at the bottom of the range and a full stretch at the top. Stretch less to make a move easier, stretch further to make it harder, and move up a level when the top of your range feels easy.

At a glance

Level	Kilograms	Pounds
Ultra Light	0.9 to 4.5 kg	2 to 10 lbs
LightThis tube	2.5 to 9.1 kg	5.4 to 20 lbs
Medium	3.2 to 11.4 kg	7 to 25 lbs
Heavy	5.5 to 20.5 kg	12.2 to 45 lbs
Ultimate	6.6 to 22.7 kg	14.5 to 50 lbs
Extreme	10 to 36.4 kg	22 to 80 lbs

How the pull builds

Kilograms at each stretch
Stretch	50%	100%	200%	300%	400%
Ultra Light	0.9	1.7	2.5	4.1	4.6
Light	2.5	3.6	5.5	7.6	9.1
Medium	3.2	4.9	7.7	11.0	11.4
Heavy	5.6	8.4	13.0	19.0	20.5
Ultimate	6.6	10.5	15.6	22.3	22.7
Extreme	10.0	15.4	24.5	35.0	36.4

Pounds at each stretch
Stretch	50%	100%	200%	300%	400%
Ultra Light	2.0	3.8	5.6	9.2	10.0
Light	5.4	7.9	12.2	16.9	20.0
Medium	7.0	10.8	17.0	24.3	25.0
Heavy	12.2	18.6	28.7	42.0	45.0
Ultimate	14.5	23.2	34.4	49.2	50.0
Extreme	22.0	34.1	54.1	77.3	80.0

Stretch is measured on the part of the tube you are working, from your foot or the anchor to the handle: 100% means that part is pulled to twice its length. Figures are a guide, every tube varies a little.