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PowerTube+ Light by PTP - Resistance Tube with Door Anchor
PowerTube+ Low to High Wood Chop Ab Exercise
PowerTube+ Standing Shoulder Raise Exercise
PowerTube+ High to Low Wood Chop Ab Exercise
POWERTUBE+ LIGHT (5.4 - 20 lbs)
PowerTube+ Light by PTP - Resistance Tube with Door Anchor
PowerTube+ Low to High Wood Chop Ab Exercise
PowerTube+ Standing Shoulder Raise Exercise
PowerTube+ High to Low Wood Chop Ab Exercise
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PowerTube+ Light by PTP - Resistance Tube with Door Anchor
PowerTube+ Low to High Wood Chop Ab Exercise
PowerTube+ Standing Shoulder Raise Exercise
PowerTube+ High to Low Wood Chop Ab Exercise
POWERTUBE+ LIGHT (5.4 - 20 lbs)

POWERTUBE+ LIGHT (5.4 - 20 lbs)

$32.99
Available
About the system

Highly compact, portable, safe and easy on the joints, Powertube+ can target any muscle group: arms, shoulders, chest, back, abs, glutes and legs.

  • Resistance: 2.5 to 9.1 kg | 5.4 to 20 lbs
  • Dimensions: 139 cm x 4 cm
  • Weight: 354 g

*This product contains latex.

Australia-wide delivery

2 to 4 working days to most places. Free shipping over $120.

Free access to the PTP Training App

Workouts and exercises built for this gear.

Description

Get ready to feel fitter and stronger than ever before with Powertube+. The PTP Powertube Light provides 2.5 to 9.1 kg of resistance and is safe and easy on the joints to prevent injuries. As you feel the need for a further challenge, the built-in clips will let you easily add resistance. Complete your system with a pair of PTP Power Handles (for upper body workouts), PTP Ankle Straps (for lower body workouts), a PTP Door Anchor (for home training) and a PTP Outdoor Anchor (for training in your backyard, a park or at the beach). The Powertube comes with an internal safety string that prevents it from being overextended past its snapping point, giving you total peace of mind when training. If you already own a PTP Total Resistance System and wish to add a tube or replace an existing worn out tube, this Powertube is the perfect add-on.

  • For gentle body toning, flexibility and rehab
  • Recommended for people starting a resistance training regimen
  • Unique Inner Cord Technology (I.C.T.) to prevent the tube from overextending/snapping
  • Easy on the joints thanks to the progressive elastic resistance
  • Door anchor included for added exercise versatility
  • Over 50 exercises to reproduce and target all major muscle groups

POWER Whole body conditioning, strength and movement. Perfect to build muscles and burn fat.

REHAB Overall mobility & injury prevention. Recommended for pre/rehab and joint function.

 Specifications
  • Resistance range: 2.5 to 9.1 kg / 5.4 to 20 lbs (increases progressively as the tube stretches)
  • Dimensions: 139 cm x 4 cm
  • Weight: 354 g
  • Safety: Internal safety string stops the tube overstretching
  • Contains latex: Yes, do not use if you have a latex allergy
  • Note: Resistance values are indicative and may vary.
Quick view
PowerTube+ Light by PTP - Resistance Tube with Door Anchor
PowerTube+ Low to High Wood Chop Ab Exercise
PowerTube+ Standing Shoulder Raise Exercise
PowerTube+ High to Low Wood Chop Ab Exercise
POWERTUBE+ LIGHT (5.4 - 20 lbs)
PowerTube+ Light by PTP - Resistance Tube with Door Anchor
PowerTube+ Low to High Wood Chop Ab Exercise
PowerTube+ Standing Shoulder Raise Exercise
PowerTube+ High to Low Wood Chop Ab Exercise
POWERTUBE+ LIGHT (5.4 - 20 lbs)
Quick view

POWERTUBE+ LIGHT (5.4 - 20 lbs)

$32.99
View full details
Designed by sports experts

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Designed by sports experts

Coaches, physios and sports scientists

Designed and tested in Australia

Since 2010, with national teams

Integrated with the PTP Training App

Workouts built for your gear

Practical by design

Lightweight, portable, honestly priced

Find your level

Five levels. One colour each.

The same five colours run across our bands and tubes, from Ultra Light to Ultimate.

  1. 01 Ultra LightWarm-ups and rehabPowertube+ Ultra Light
  2. 02 LightStarting outYou are here
  3. 03 MediumRegular trainingPowertube+ Medium
  4. 04 HeavyStrength workPowertube+ Heavy
  5. 05 UltimateAthletes and powerPowertube+ Ultimate

Resistance breakdown

Powertube+ resistance.

Every level covers a range. Here is how hard each one pulls as you stretch it.

Why a range

A tube has no fixed weight. It pulls back harder the further you stretch it, so a short stretch sits at the bottom of the range and a full stretch at the top. Stretch less to make a move easier, stretch further to make it harder, and move up a level when the top of your range feels easy.

At a glance

LevelKilogramsPounds
Ultra Light 0.9 to 4.5 kg 2 to 10 lbs
LightThis tube 2.5 to 9.1 kg 5.4 to 20 lbs
Medium 3.2 to 11.4 kg 7 to 25 lbs
Heavy 5.5 to 20.5 kg 12.2 to 45 lbs
Ultimate 6.6 to 22.7 kg 14.5 to 50 lbs

How the pull builds

Kilograms at each stretch
Stretch50%100%200%300%400%
Ultra Light0.91.72.54.14.6
Light2.53.65.57.69.1
Medium3.24.97.711.011.4
Heavy5.68.413.019.020.5
Ultimate6.610.515.622.322.7

Stretch is measured on the part of the tube you are working, from your foot or the anchor to the handle: 100% means that part is pulled to twice its length. Figures are a guide, every tube varies a little.