Articles

Rugby Australia and PTP renew their partnership
PTP’s ability to innovate and develop show how much they are invested in making world class products not just for world class athletes but for everyday people to help them...
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PTP supports professional athletes
PTP is here to help you move smarter and perform better. Which is why Australias National Teams partner with us for products to assist with their Strength and Conditioning Speed...
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The Experts’ Guide To Strength Training
If your goal is to achieve a fitter and more toned body, increase muscle mass or strengthen your core, strength training can help you with it. Strength training can help...
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Debunking Nutrition Myths & More With Emma Clarke
In our first chat with Emma Clarke Nutrition, we broke food down to a digestible (ha) level with easy-to-understand nutrition facts, how to stay motivated to cook and plenty more....
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Tammy Silva Q & A
An Endometriosis Fitness Coach is here to help. Tammy Silva is a certified personal trainer that lives her life with the often crippling disease endometriosis. It can surface without warning...
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4 Exercises for Stronger Legs
It’s been said before but we’ll say it again, you can’t skip leg day! Biceps and abs are fun to flex but your legs are what carry your whole body,...
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